Getting to know your parents is a big step in getting to know yourself. But what if you have a tough relationship with your parents? Where do you go from there?
I've tried a lot of different things and have a unique perspective on this. This isn't meant to be a cure-all for what ails us, but a perspective that can help you think about your unique situation. My own relationships with my parents and children are often strained, but there are positive lessons to take away from that. There are lessons in there that, perhaps, can make the world a little better.
I really hope this helps.